Nutrition Bootcamp

Has convenience eating become a way of life? Do you want to eat better, but either are too comfortable and afraid to change or don’t know where to start? You know the risks of eating unhealthy foods (heart disease, diabetes, high cholesterol and blood pressure, various cancers). But do you know what’s in that Smart Ones freezer meal, or in those low fat crackers? How about skim milk?

A lot has changed in the food industry since the freezer meal was first introduced, and since McDonald’s first opened it’s doors.

In the Nutrition Bootcamp, you’ll find out exactly what’s in your food (and what’s missing from it), and you’ll be given meal plans to take the guess work out of what to eat. It takes 21 days to break a bad habit. With Shakeology to help flush out the toxins, curb the cravings and ramp up your energy, it’ll be a snap. What’s stopping you?

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