Just for fun, let’s do a Challenge-A-Day in May!! Every day in May I will post a new challenge, something small and manageable and just about everyone can do, here and on my Facebook page. The person who completes the most challenges in the month will win a nifty prize! Head on over to FB, like the page and join the fun! The challenges will range from a single exercise to food to photos to a full workout. Don’t miss out! You can catch up if you miss a couple. Just go back to that days challenge and report how you did.
Challenge #1 – WHY do you want to exercise and eat healthy? Tell us! It goes beyond losing pounds, what does being fit and healthy MEAN to you?
Challenge #2 – Push-ups!
Challenge #3 – Squats & Lunges
Challenge #4 – Try a new vegetable!
Challenge #5 – Get back to nature
Challenge #6 – Stretch
Challenge #7 – Workout!
Challenge #8 – Workout!
Challenge #9 – Workout!
Challenge #10 – Fruit!