The first step to a healthier, more fit you is to VISUALIZE. This first step won’t take long. In fact, do it right now, before moving on. Close your eyes for a moment and visualize yourself in a place you want to be sometime next year. This is a fantasy, so make it a good one. Imagine looking and feeling a way you’ve always dreamed of. Now hold on to that vision. http://ow.ly/7MUT8

Advertisements